Amount of Water in Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry there is 6.71 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry are listed below.

Water 6.71 g 6.71%
Energy (calorie) 363 kcal
Energy (joule) 1519 kJ
Protein 8.98 g 8.98%
Total lipid (fat) 5.46 g 5.46%
Ash 5.89 g 5.89%
Carbohydrate, by difference 72.96 g 72.96%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 2.76 g 2.76%
Calcium, Ca 418 mg 0.42%
Iron, Fe 30.38 mg 0.03%
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 80 mg 0.08%
Potassium, K 132 mg 0.13%
Sodium, Na 1644 mg 1.64%
Zinc, Zn 0.42 mg
Copper, Cu 0.031 mg
Manganese, Mn 0.136 mg
Selenium, Se 16.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry